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The Gym Plan 90 (4x Weekly)

Elevate your fitness journey with our Exclusive 3-Tiered Fitness Program, designed to meet your unique goals and lifestyle. You’ll receive a fully personalized gym routine tailored to your schedule and needs, whether you’re looking to work out 4 times per week for 90 days. Stay committed to transform your health and fitness. Exercise routines are built for 30-45 minutes of activity.

Plan Includes

  • Custom Gym Routines: Tailored for your fitness level and goals. Your exercise routine will change bi-weekly.

  • Macro Guidance: Macros to support your nutrition and performance.

  • Weekly Chats: Ongoing support through weekly check-ins if necessary, ensuring you stay on track.

  • Extended Access: After completing your program, you’ll maintain access to your workouts and nutrition plan for an additional 3 months.

How it works

  • Personalized Consultation: Before your program begins, we'll schedule a 1-on-1 consultation to discuss your goals, fitness history, and any specific needs or preferences. This ensures your program is perfectly tailored to you.
  • Program Start Date: Your custom program will officially kick off on the Sunday or Monday following your consultation. This allows you to start fresh at the beginning of the week, fully prepared and with everything in place.
  • Access to the App: Once your program starts, you'll have full access to your personalized workout plan, nutrition guidelines, and support through my exclusive fitness app.
3 months

One Time Payment

$247

$307

Email Address

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