Making online fitness work for you!
Let's face it. You are having trouble holding yourself accountable, you have no real fitness routine, and you are not sure what to do about your nutrition. On top of that, you lack time to make it to the gym or are not seeing results from going to the gym. Look no further! I am here to save to the day!
Your Personal Coach In Your Pocket!
My Plans
30-Minute At-home Circuit Workouts
The Rambo Fit Circuit Workout is a total body 30 minute circuit workout with no equipment involving strength (resistance) training, cardio, and core conditioning. Each day will be different, and no two days are the same! Each workout has a modified and non-modified version while appealing to your visual appetite with stunning destination backdrops! Get your daily in-home workout, have fun, and eliminate your excuses! The Rambo Fit Community presents 30 minute in-home circuit workouts!
Certified Personal Trainer lead workouts (follow-a-long).
Easy Get Rambo Fit App access to at-home 30 minute workouts.
24/7 chat support.
Weekly email touch points, tips, and education.
Nutritional support: Access to you custom macro needs. personalized nutritional support.
Yearly support progress calendar.
Monthly 15 minute video call strategy session.
Free
for 4 Days
The Big Drop
The Big Drop is a 6-week online at-home weight loss program. This program is designed to add lean muscle, improve cardiovascular endurance, and maximize calorie burn well after the workouts are complete.
30 progressive follow-a-long workout videos
1 Weekly 15 minute coaching call
24/7 chat support
Nutritional support: Access to you custom macro needs. personalized nutritional support
Private FB group for participants.
Weekly email touch points, tips, and education
$97
for 8 WeeksJustin Rambo
Your Fitness Coach
Justin Rambo is an Entrepreneur, Certified Personal Trainer, and Certified Group Exercise Instructor and holds a Bachelor’s Degree in Kinesiology. As you can see, he is a health and fitness enthusiast who has a passion for helping others. Throughout his 14 years in the health and fitness industry, he has worn many hats such as Personal Trainer, Corporate Wellness Coordinator, Multi-Studio Manager, and Health & Wellness Director. Justin is originally from Rochester, NY where he started personal training in 2009, earned his bachelor’s degree in Kinesiology in 2011, and opened his own private fitness studio in 2013. Justin has a great deal of experience as it pertains to health and fitness. Now, Justin has found a way to reach the masses as an online fitness coach! His brand, RamboFIT houses a catalog of follow along on-demand online fitness workouts (video), fitness programs, and an assortment of wellness resources. Fun facts about Justin. - Started a Personal Development podcast in 2019 - Published a book in 2020 - Released a Spoken Word Album in 2022 - Is a huge history buff - Loves to watch documentaries Additional facts - Justin is a proud husband and father of four. Justin is excited to help you reach your goals!
Your Complete Personalized Fitness Solution!
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Nutrition
Let's work hand in hand to get your nutrition together! We will work with your Macros, provide you with the best nutritional guidance, and keep track of your nutrition through the app.
What Clients Have To Say!
I went from 178 down to 168 and dropped 2% body fat in 6-weeks while working out from home following one of Get Rambo Fit's programs!
Caitlin
My side handles have decreased & arm jiggle is less. I have a little muscle. I have lost around 10lbs so far and looking forward to more!
Rebekah
The Resist Up challenge was one of my favorites. It was low impact but high result. I had no idea how versatile the bands could be and I really liked the variety that each work out had. Justin is very personable and relatable in the videos, which I appreciated. Two thumbs up for this challenge, I’d totally do it again and again.
Alana
Frequently Asked Questions
Which plan is right for me?
That's a great question! Book a call with me of simply send a message and let's discuss!
Will I see results?
Of course! Only if you are willing to put in the work! My programs are designed to take the thinking out of what you should do so that you can follow along, execute, and get results!
Is Justin Rambo Certified?
Yes, I hold a bachelors degree in Kinesiology, I am an Ace Certified Personal Trainer, and an Ace Certified Group Exercise Instructor.